SUP begynderkursus
SUP begynderkursus
SUP begynderkursus
Experiences and attractions For Nature Lovers

SUP beginner lesson

Now you have the chance to try Stand Up Paddling (SUP) in Sønderborg. If you need an introduction to the increasingly popular and fast growing watersport Nature Addicts offer SUP lessons in Sønderborg Marina. The lesson is teached by a certified SUP instructor

Our main focus is to provide a healthy body and mind experience in a fun and safe environment, so expect both splashes and laughter.
The lesson includes:
• Introduction to SUP gear
• Precautions on the board
• Position, paddle and turning techniques
• Safe practice
• Guidance, refining and adjustment
• A short ’field trip’ as a group in the bay area of Sønderborg
• Additional advise regarding gear

You need to bring:
• Towel, swimwear and sunscreen
• Water and snacks
• A smile and an open mind

NB. You need to be able to swim and be comfortable in the water.

Practical information:
Duration: 2 hours
Price: 299 kr. (incl. board, leash, paddle, anchor, life jacket)
Wetsuit rent: 50 kr. (optional, recommended in spring and fall)
Minimum age: 12 years
Location: Sønderborg Marina
Meeting point: at the Blue Flag station at the Marina – aim for the blue flag in the flag pole

There is access to changing room and toilet.
Free parking in a distance of just a few hundred meters from the location
Before joining the lessen you will need to sign a disclaimer. Read more.

If the weather forecast change, in some occasions we might have to cancel the lesson due to safety reasons. If the lesson is cancelled, a full refund will be provided. You can also choose to reschedule your booking.
It requires a minimum of four persons for the lesson to be held.