SUP beginner lesson
Our main focus is to provide a healthy body and mind experience in a fun and safe environment, so expect both splashes and laughter.
The lesson includes:
• Introduction to SUP gear
• Precautions on the board
• Position, paddle and turning techniques
• Safe practice
• Guidance, refining and adjustment
• A short ’field trip’ as a group in the bay area of Sønderborg
• Additional advise regarding gear
You need to bring:
• Towel, swimwear and sunscreen
• Water and snacks
• A smile and an open mind
NB. You need to be able to swim and be comfortable in the water.
Duration: 2 hours
Price: 299 kr. (incl. board, leash, paddle, anchor, life jacket)
Wetsuit rent: 50 kr. (optional, recommended in spring and fall)
Minimum age: 12 years
Location: Sønderborg Marina
Meeting point: at the Blue Flag station at the Marina – aim for the blue flag in the flag pole
There is access to changing room and toilet.
Free parking in a distance of just a few hundred meters from the location
Before joining the lessen you will need to sign a disclaimer. Read more.
If the weather forecast change, in some occasions we might have to cancel the lesson due to safety reasons. If the lesson is cancelled, a full refund will be provided. You can also choose to reschedule your booking.
It requires a minimum of four persons for the lesson to be held.